Go Back
Print
banana oat pancakes

Banana Oat Pancakes

Servings 6 pancakes

Ingredients

  • 1 large banana very ripe
  • 15 g ground oats
  • 2 eggs
  • 1 egg white

Instructions

  1. In a small blender add all your ingredients and blitz until it is a smooth batter.
  2. Heat a non stick pan to a low heat. You can spray your pan with a little oil if you need too.
  3. Add 1-2 spoons of batter to your pan and slightly spread it out using the back of your spoon. Leave it to cook for a couple of minutes. When it is ready to turn you will see bubbles start to form on the surface the same as with regular pancakes. Flip the pancake over and cook for another minute then remove the pancake from the pan and place on a plate.
  4. If your pan is big enough you can cook a few at once. Keep going until all your batter is used up. Serve your pancakes in a stack and top with whatever you fancy. Yoghurt, fruit and honey is a great healthy option!